Here's a delicious recipe for Pepián, a traditional Guatemalan dish:
Ingredients:
- Chicken or Beef: 1.5 pounds, cut into pieces
- Potatoes: 2 medium, peeled and chopped
- Carrots: 2 medium, peeled and sliced
- Green Beans: 1 cup, trimmed and cut into pieces
- Tomatoes: 2 large, roasted and chopped
- Onions: 1 large, chopped
- Garlic: 4 cloves, minced
- Pepián Sauce:
- Sesame Seeds: 2 tablespoons, toasted
- Pumpkin Seeds: 2 tablespoons, toasted
- Dried Chiles: 2, toasted and seeds removed
- Cinnamon Stick: 1 small
- Cloves: 3 whole
- Black Peppercorns: 1 teaspoon
- Bay Leaf: 1
- Salt: to taste
- Water or Broth: 4 cups
Preparation Instructions:
- Prepare the Sauce: In a dry skillet, toast the sesame seeds, pumpkin seeds, dried chiles, cinnamon, cloves, and peppercorns until fragrant. Blend these with roasted tomatoes, onions, and garlic until smooth.
- Cook the Meat: In a large pot, brown the chicken or beef pieces. Remove from the pot and set aside.
- Combine Ingredients: In the same pot, add the blended sauce and cook for about 5 minutes. Then add the browned meat, potatoes, carrots, green beans, bay leaf, salt, and water or broth.
- Simmer: Cover and simmer on low heat for about 45 minutes, or until the meat and vegetables are tender and the flavors have melded together.
- Adjust Seasoning: Taste and adjust salt or seasoning as needed.
Cooking Tips:
- For a thicker sauce, let the stew simmer uncovered for a longer time to reduce the liquid.
- You can also add other vegetables like zucchini or corn for added texture and flavor.
Serving Suggestions:
- Serve Pepián with warm tortillas or rice to soak up the rich sauce.
- Garnish with fresh cilantro for added freshness.
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